As we mature, our bodies naturally undergo adaptations. This can sometimes result in limitations with movement and overall activity levels. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults enhance their physical strength. Through tailored exercises, physiotherapists

After undergoing surgery, your body needs time to heal and recover. This journey can be challenging, but with the right approach, you can reclaim your strength and resume your daily activities. Following surgery, it's crucial to begin a structured rehabilitation program guided by a qualified healthcare professional. They will analyze your individu